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The last hour of the shift...
...has been dragging on for at least the past 90 minutes, and it's only 10 after or so.
Even walking around the second floor a few times to work out the kinks induced by having one's butt planted in a chair for nearly 7 hours hasn't helped.
OTOH, it's not like I'm uncontrollably falling asleep. Not bad for a first night after a "slam" sleep shift.
I think I'll aim at a 3-hour nap once I get home this morning, and then try to fall asleep around 4 pm again to fall into a routine.
Cheers...
Even walking around the second floor a few times to work out the kinks induced by having one's butt planted in a chair for nearly 7 hours hasn't helped.
OTOH, it's not like I'm uncontrollably falling asleep. Not bad for a first night after a "slam" sleep shift.
I think I'll aim at a 3-hour nap once I get home this morning, and then try to fall asleep around 4 pm again to fall into a routine.
Cheers...