Nine months...

I started getting up before 5 am (before 4:45 am, actually) on December 2 of last year. Most of the time, it was to exercise, another most of the time, it was to work, and there were some days where I decided the only rational course of action was to turn over and go back to sleep.

I even took a few "days off," to see if "sleeping in" would have an effect on me (I'm not sure that it did).

So today marks the completion of doing that for nine months.

Say nothing else, it's definitely now a habit.

Cheers...