Churning and flailing...
Nov. 29th, 2015 09:12 pmWell, maybe not.
So since my previous post, I've finished two of the four jobs I owe to my best client and started and finished a third, leaving one job.
The jury is out on whether I'm crazy enough to try to start it tonight, much less try to finish it.
I broke my fast this morning with two soft-boiled eggs and a salad with sardines out of a can (with olive oil, vinegar, and a touch of kimchi), washed down with "fatty" coffee.
Late in the afternoon, I figured there was no percentage in going for a complete third day just to say I'd done it, so I had another salad with a thin slice of gorgonzola cheese and a handful of mixed nuts. This went down with a cup of black coffee.
Now, if I were counting calories—and I'm not—I figure the eggs come in at about 160; the sardines, 130; the olive oil, 240; the nuts, 170; the butter and coconut oil, about 270; the gorgonzola, 100; and the vinegar and coffee, negligible.
Overall, that's about... 1070 calories or so.
I engaged in this little exercise just to get an idea of where today's food intake would stand with respect to the 2,000–2,500 calories that conventional wisdom says is right for a person.
So I ate about half of what's "normal." I don't feel deprived.
What's curious however, is that the late afternoon meal really didn't satiate my appetite. Go figure.
Cheers...
So since my previous post, I've finished two of the four jobs I owe to my best client and started and finished a third, leaving one job.
The jury is out on whether I'm crazy enough to try to start it tonight, much less try to finish it.
I broke my fast this morning with two soft-boiled eggs and a salad with sardines out of a can (with olive oil, vinegar, and a touch of kimchi), washed down with "fatty" coffee.
Late in the afternoon, I figured there was no percentage in going for a complete third day just to say I'd done it, so I had another salad with a thin slice of gorgonzola cheese and a handful of mixed nuts. This went down with a cup of black coffee.
Now, if I were counting calories—and I'm not—I figure the eggs come in at about 160; the sardines, 130; the olive oil, 240; the nuts, 170; the butter and coconut oil, about 270; the gorgonzola, 100; and the vinegar and coffee, negligible.
Overall, that's about... 1070 calories or so.
I engaged in this little exercise just to get an idea of where today's food intake would stand with respect to the 2,000–2,500 calories that conventional wisdom says is right for a person.
So I ate about half of what's "normal." I don't feel deprived.
What's curious however, is that the late afternoon meal really didn't satiate my appetite. Go figure.
Cheers...
no subject
Date: 2015-12-02 10:18 pm (UTC)The progress on your jobs sounds fantastic. The thought of 8K words translated in a single day makes my head ache!